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Wednesday, April 16, 2014

Erica's Weight Loss Update 4/16/14

Life has gotten incredibly busy for us recently! Since February, I have been traveling at least a few days every month. It's just one of those years where several big events are taking place at once and we're excited to be involved! We have a couple of friends getting married, a couple friends graduating, a few events with our young adult's group, Flash Point. Right now the traveling every month is scheduled through August. In some ways it's nice to be this busy, especially since Nevada life tends to run pretty slowly, and it's just nice to see the people we love more often. The downside, extra little things like our blog get less love.

I am currently getting ready for another WA visit and leave on the 20th (this Sunday). My best friend Katie K is getting married in July and I am her matron of honor! We've gabbed about boys since I was 12 and I am incredibly happy that she has found the love of her life and that I get to be part of celebrating this amazing time with her! Of course, big events like this always inspire us to lose weight and try to fit into a smaller dress size ;) Well, I am no exception. I tried to just not care for a while, but eventually I was honest with myself.

Of course, with all of the travel, plus people coming to visit us, its been very hard to stick with our clean eating. I've probably gotten off track and back again more times in the last 4 months than I did in the entirety of 2013 (how's that for honest?). Needless to say, I haven't lost any pounds since the beginning of February. I've put on a few and then lost them again, but I haven't dipped under my lowest recorded weight. With that has come some discouragement, especially since I have some goals for the wedding.

Harley at 16 weeks (March) on a hike

Despite my lack of pounds lost, my body has been up to some subtle changes that I didn't even notice until just the last week! We got a puppy (Harley) at the end of January (this is not a "squirrel" moment, I promise. It relates to the weight loss ;) Well, we quickly found out this adorable little puppy is one of the most high energy dog breeds and needs intense exercise...EVERY DAY! That's what we get for not doing enough of our homework. When we came across that tid bit of info, I looked at Donald and said, "Jesus just tricked us into exercising everyday..." As much of pain as Harley can be, he's becoming very good for our health! As a result, I have picked back up rollerblading and biking, and together Donald and I have been hiking and taking long walks. I am almost to the point of exercising every day. There are definitely days where I plain don't feel like it, in fact that is most days. I usually have to convince myself to get out there, more so because it's what Harley needs. Just this morning, I dragged myself out to go bike riding with Harley (only our third time) and we went 2.6 miles! It felt great and I can't wait to keep adding up the miles!

Hiked for 3.5 miles and climbed up 1000 feet (March)
Back to those subtle changes...somewhere along the way, all that new exercise really started to add up! I posted this on my Facebook last week:
"The last few months I've struggled to lose weight (pounds) and in some ways it's been discouraging. I've constantly tried to remind myself that my goal has been and needs to continue to be being healthy. In January Donald and I were doing a little clearance shopping when I came across a $3 dress. It was a steal, but it was also a size 12. At that time in I had been consistently losing at least 1-2 pounds a week, so I bought it hoping I'd hit size 12 by summer. The dresses I had bought in Spring 2013 were size 20's! This was definitely a leap of faith purchase. After the last several months of the scale not budging, I saw the dress in the back of my closet today and decided I might as well try it on to see how close I was to being able to wear it. Incredibly enough, IT FIT!! Such a great reminder that even if the scale doesn't show it, the inches can still come off!"

This was an incredible victory after several months of discouragement! That's 4 dress sizes in less than a year! To further add victory, we did a little shopping last weekend. I decided to try on some smaller sizes after having success with my size 12 dress. I purchased my first size 14 pants and my first medium shirt!! I can't tell you when the last time I bought a medium shirt was...I'm almost positive I have never bought a medium as an adult! And the last time I bought 14's was before Donald and I got married.

I decided to come home and take my measurements after that shopping trip. The last time I had taken measurements was at the beginning of January. I measure 8 points on my body; the normal thigh, upper arm, waist, etc., plus a couple of my problem areas where I tend to gain weight the most. In almost every place I had lost an inch and in few I had lost as much as 2.5 inches!


This has been so encouraging and really inspires me to stick with the healthy eating and exercise! Donald has been doing well on his weight loss also and recently hit a big goal! He'll be sharing about it on the blog soon, so look for the link on our Facebooks =)